Thursday, August 5, 2010

Blueberry Milkshake

This is the creamiest home-made milkshake that I have ever had. There are no special ingredients added, its the blueberries that gives the milkshake this texture. Not to mention,the nutrients in Blueberries. They are an excellent sourse of anti-oxidants, iron, and other vitamins and minerals.

1 scoop ice - cream
1 cup blue berries(Fresh or frozen)
4 spoons sugar, adjust this to your taste level
1/2 cup milk, I used whole milk

Blend all together and serve.

I am sending this recipe to Torview's event here